Quick Prep Recipes

Here are some quick and easy recipes that will serve you well for breakfast and dinner. They’re fast to prepare for your family.

BANANA OAT FRITTATA

This is a quick preparation breakfast that’s healthy and nutritious. It’s as hearty as any omelet and gives you a serving of grains as well.

Banana Oat Frittata

Ingredients

3 Bananas
0.98 oz. packet Quaker Original instant oatmeal (4 Tbsp.)
3 eggs
¼ tsp. cinnamon
3 Tbsp. olive oil
Honey

Directions

Mash one banana in a medium bowl. Add 3 eggs and oats. Sprinkle in cinnamon and stir to blend. In a separate bowl, slice remaining two bananas. Heat olive oil in large nonstick frypan. Place rings of sliced bananas inside pan. Pour oat mixture over top and tilt pan to spread evenly. Cover and cook on medium heat until bottom is browned, about 5 to 10 minutes. Remove cover and flip frittata over to set on other side for 5 minutes or less. Slice and serve warm. Dribble with honey or use maple syrup if preferred. Serves 2-4.

Note: To downsize for a smaller frypan, use only 3 Tbsp. oats, 2 eggs, and 2 Tbsp. olive oil.

STRING CHEESE MANICOTTI

Make sure the food is cooked through enough that the string cheese melts. This tastes even better heated for leftovers the next day. Serve with garlic bread and a fresh salad.

String Cheese Manicotti

Ingredients

12 oz. package string cheese (12 pcs)
8 oz. package manicotti pasta (12-14 pcs)
1 jar spaghetti sauce (24-32 oz.)
Grated parmesan cheese
Dried parsley
2 cups shredded mozzarella cheese
Fresh chopped basil
Dried oregano

Directions

Preheat oven to 350 degrees. Cook the manicotti in boiling water according to package directions. Drain and set aside to cool. Roll string cheese in a mixture of parmesan cheese and dried parsley. Stuff cheese sticks inside manicotti noodles when not too hot to handle. Pour a coating of tomato sauce on bottom of greased 9 x 12 baking dish. Place manicotti on top in single layer. Spread remaining sauce over noodles. Sprinkle with chopped fresh basil and dried oregano. Add shredded cheese. Bake for 30 to 45 minutes until heated through. Serves 6.

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Get Cooking – Cool Weather Recipes

These are some good recipes to make during the cooler winter temperatures. They’re fairly simple to prepare and make a hearty meal for your family.

 

GARLIC CHEESE PUFFS 

These can be prepared ahead and refrigerated on the cookie sheet until ready for baking. They are best served warm. You can substitute fresh minced garlic for the powdered garlic if desired. 

Garlic Cheese Puffs Recipe

Ingredients

(2) 12 oz. tubes refrigerated biscuits, 10 count each
8 oz. mozzarella cheese brick
1/4 cup salted butter, melted
1.25 oz. package dry Ranch seasoning mix
2 tsp. garlic powder 

Directions

Preheat oven to 400 degrees. Line a baking sheet with parchment paper and spray with cooking spray. Set aside.

Cut cheese brick into bite-size cubes. Open tube of biscuits and place one at a time on a cutting board. Put one cube of cheese in the middle of each biscuit. Pinch seams to seal the cheese inside. Place balls on baking sheet about two inches apart.

Mix melted butter with garlic powder and 2 tsp. Ranch seasoning. Brush balls with butter. Bake cheese puffs for 15 minutes or until golden brown. Serve warm. Makes 20 servings.


SLOW COOKER CHICKEN STEW
 

This recipe calls for creativity. You can use any vegetables you have at home, including fresh potatoes instead of canned. It’s a good dish for a chilly day. A side salad makes a nice accompaniment.

Slow-Cooker Chicken Stew Recipe

Ingredients

3 pounds boneless, skinless chicken breasts
1 large onion, sliced
14.5 oz. can diced tomatoes with juice
2 cups sliced zucchini
5 oz. can whole white potatoes, drained
½ cup dry red wine
14.5 oz. can chicken broth
1 tsp. poultry seasoning

Optional:
15.5 oz. can Cannellini beans
14.5 oz. can peas or lima beans
11 oz. can corn kernels

Directions

Spray inside of slow cooker with cooking spray. Place chicken at bottom. Spread vegetables on top. Add red wine, chicken broth, and poultry seasoning. Cook on High for 4 hours. Serves 4-6.

SPIRITED ORANGE CAKE

This makes for a tempting dessert presentation to please your guests. For added color, serve with fresh berries.

Spirited Orange Cake Recipe

Ingredients

1 box orange cake mix
3-3/4 oz. box instant vanilla pudding mix
4 eggs
½ cup vegetable oil
4 oz. Cointreau
4 oz. orange juice

Glaze
1 cup powdered sugar
1 Tbsp. Cointreau
1-2 Tbsp. orange juice

Directions

Preheat oven to 350 degrees. Combine cake mix and pudding in a large bowl. Add eggs, oil, 4 oz. Cointreau, and 4 oz. orange juice. Blend until smooth and thickened. Pour into a greased and floured 10-inch Bundt pan. Bake for 45 minutes. Remove from oven and cool on rack.

Mix together ingredients for glaze until smooth. Drizzle over cake while still warm. Slice and serve.

What recipes do you like to make in the winter months?

Banana Rum Cake

This Banana Rum Cake is a deliciously moist cake with a distinct banana flavor. It makes a lovely dessert presentation for company. The recipe makes approximately two cups of glaze. Use extra portions as an ice cream topping or sauté ripe bananas with the glaze in a saucepan. 

Ingredients

CAKE
2 ripe bananas, mashed
4 eggs
1/2 cup vegetable oil
1/2 cup water
1/4 cup banana liqueur
1/4 cup rum
15.25 oz. package yellow cake mix
4 oz. package instant vanilla pudding mix

GLAZE
1 cup sugar
1/2 cup (1 stick) unsalted butter
1/4 cup water
1/4 cup banana liqueur
1/4 cup rum

Directions

Preheat oven to 325 degrees. Combine mashed bananas, eggs, vegetable oil, 1/2 cup water, 1/4 cup banana liqueur, and 1/4 cup rum together in a bowl. Add cake mix and pudding mix and stir until batter is smooth. Pour batter into a well-greased fluted tube pan. Bake for 50 minutes.

Prepare the glaze – Bring sugar, butter, and 1/4 cup water to a boil in a saucepan. Stir in 1/4 cup banana liqueur and 1/4 cup rum and blend. Remove from heat and pour glaze into a glass measuring cup.

When cake is done, remove pan from oven. Set on rack for 15-20 minutes and then invert cake onto plate. Pour glaze over top and sides of warm cake. Cool until ready to serve and then cut into slices. Serves 16-20.

CHICKEN WITH BANANA RUM SAUCE

If you don’t wish to make another dessert with the leftover sauce, consider pouring it over three boneless chicken breasts in a greased baking dish and baking in the oven at 350 degrees for one hour. Slice and serve. Serves 4-6.

 

In case you missed it, check out my recipe for Strawberry Cobbler at Lois Winston’s Killer Crafts & Crafty Killers

Favorite Fall Recipes

With the holidays rapidly approaching, you’ll be thinking about menu items for your festive dinners. These items are some favorites of mine, aside from the traditional roast turkey meal. Personally, I look forward to the leftovers more than anything. These are dishes you can try on other nights or add them to your holiday menu.

Fall Recipes

BUTTERNUT SQUASH SOUP

This soup serves as a starter dish for a dinner party or can be a meal in itself with a salad on the side. It’s perfect for chilly fall evenings.

Ingredients

2 Tbsp. butter
1 onion, diced
1 pound peeled and cubed butternut squash
1 carrot, sliced
¼ tsp. cinnamon
¼ tsp. freshly grated nutmeg
Pinch ground cloves
32 oz. low sodium chicken broth
2 sprigs thyme
2 Tbsp. unsulphured molasses
1 cup half-and-half

Directions

Melt butter over medium heat in large soup pot. Add onion and cook until translucent. Then add squash and carrots. Cook for 4 to 5 minutes, stirring often. Add spices and cook until vegetables start to caramelize. Add chicken broth and thyme. Simmer for 20 minutes.

Remove from heat and discard thyme sprigs. Using an immersion blender, puree the soup. (It can be frozen at this stage.) Stir in molasses to blend. Add half-and-half and mix to combine. Ladle into individual bowls and serve hot.

If frozen, defrost gradually and then reheat in large pot. Stir in molasses and half-and-half and serve as above.

TURKEY TENDERLOINS

 I love roast turkey same as anyone, but this is an alternative if you don’t feel like roasting a whole bird or even making a boneless breast of turkey. You can slice the tenderloins into serving sizes and make a nice presentation with the sauce. If the liquids get absorbed during cooking and the tenderloins aren’t done, add more broth.

Turkey Tenderloins

Ingredients

2 lb. turkey tenderloins
2 Tbsp. butter
½ cup chicken broth
½ tsp. dried thyme
4 Tbsp. molasses
2 Tbsp. light rum

Directions

Preheat oven to 350 degrees. Brown turkey on both sides in melted butter in large skillet. Remove tenderloins from pan and place into greased baking dish. Deglaze pan with chicken broth and pour drippings over turkey. Sprinkle with thyme. In a separate bowl, combine molasses and rum. Spoon over tenderloins. Bake turkey in oven uncovered for 45 minutes or until cooked through. Slice and serve warm. Makes 6-8 servings.

RITZ CRACKER DRESSING

I use the terms ‘stuffing’ and ‘dressing’ interchangeably. However, if you want to be technical, stuffing is a seasoned mixture of bread, vegetables, and oil or butter that is stuffed inside poultry. Dressing is cooked in a separate dish on the side. In the South, cornbread dressings are popular. This recipe is inherited from my mother.

 Ingredients

3 or more rolls of Ritz Crackers
2 Tbsp. olive oil
2 eggs or ½ cup egg substitute
8 oz. container chopped onions
8 oz. container chopped celery
6 oz. matchstick carrots
Garlic powder
Salt
White wine (optional)

Directions

Preheat the oven to 350 degrees. Crumple crackers into a large bowl. Add eggs, mix, and set aside. In a frypan, sauté chopped onions and celery in olive oil until wilted. Add to crackers along with grated carrots. Sprinkle in salt and garlic powder to taste. If you want to moisten the mixture further, add some white wine. Bake until heated through, about 20 minutes.

SWEET POTATOES WITH MARSHMALLOWS

You all have your favorite sweet potato recipes for the holidays, and here’s mine. It’s quick and easy, which is how I like to cook. For a larger crowd, add extra cans of potatoes.

Ingredients

(2) 40-oz. can sweet potatoes or yams
½ cup unsalted butter, melted
½ cup light corn syrup
1 bag mini marshmallows

Directions

Preheat oven to 350 degrees. Drain and mash potatoes and put into large bowl. Stir in melted butter and corn syrup. Pour into greased 9x13x2 inch baking dish. Sprinkle marshmallows on top and bake 20 minutes or so, until dish is heated through. Remove when marshmallows are lightly browned. Serves 8 to 10.

CRANBERRY SAUCE

Personally, I prefer jellied cranberry sauce and buy the cans for expediency. This recipe is easy if you want a healthier version.

Ingredients

12 oz. bag fresh cranberries
¾ cup sugar
1 tsp. grated lemon peel
1 cup water

Directions

In a medium pot, mix all ingredients. Bring to a boil then reduce heat and simmer about 10 minutes or until cranberries are softened. Cool and store in refrigerator until served. Makes 2 cups.

PUMPKIN MOUSSE

This is a light dessert if you want an alternative to pumpkin pie.

Ingredients

 1 ½ cups fat free milk
1 oz. package sugar free instant butterscotch pudding mix
½ cup canned pumpkin
½ tsp. ground cinnamon
¼ tsp. ground ginger
¼ tsp. ground allspice
½ cup fat free whipped topping
¼ tsp. freshly grated nutmeg

Directions

Whisk milk and pudding mix in large bowl for two minutes. Set aside. In another bowl, combine the pumpkin, cinnamon, ginger, and allspice. Add to the pudding mixture. Gently fold in whipped topping until blended. Spoon into individual dessert cups. Sprinkle nutmeg on top. Refrigerate until ready to serve. Serves 4 to 6.

****

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For more recipes, check out A Bad Hair Day Cookbook available at most online bookstores. With 160+ recipes, plus anecdotes and cooking tips offered by savvy sleuth Marla Vail, this award-winning title will become a handy reference guide for quick and easy meals.

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Dining Adventures Sept 2022

September is an exciting month for us with family birthdays. We get to enjoy several celebrations, in some cases trying new restaurants to add to our roster of Orlando eateries.

For our first experience, we ate at Hamilton’s Kitchen in the Alfond Inn at Winter Park. It was a lovely place for brunch in a boutique hotel, and I could easily return there.

   

The next occasion found us in The Taproom at Dubsdread again for Sunday brunch. This place is set on a golf course and is always a favorite.

Dining at Las Lomas Mexican Grill in Altamonte Springs was a new experience. It’s a gaily decorated restaurant with an enticing menu and generous portions.

         

Finally, we topped off the month at TooJay’s in Altamonte Springs with Rosh Hashanah dinner since nobody could host due to travels or kitchen renovations.

  

Between September birthdays, Orlando’s Magical Dining Month and Epcot’s Food and Wine Festival, it’s a festive time of year!

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Food Heaven Publix Cooking Class

Publix Aprons Cooking School classes are always enjoyable. You can choose from demonstration or hands-on models. I prefer the chef demos because then we can sit at white-clothed tables, sip wine, and watch the chefs do all the work. We get to taste the food, which equates to a gourmet meal, sample different wines, and take the recipes home. Plus, these classes are reasonably priced for what you’d find elsewhere. Here we are with our machatonim, Es and Rick Cohen. (See Machatonim – The Jewish Chronicle (thejc.com) for a definition)

June 18, 2021 – Food Heaven: Indulgent Ingredients and Wines

We were greeted with a Luc Belaire Rare Rose, a pleasant sparkling rose wine. This set the jovial mood for the good food to come.

Crab and Fennel Bisque with Lemony Crème Fraiche – I really liked this tasty soup that was accompanied by a Jean Bouchard Chablis. The wine was fair in my opinion, a bit too light on body and flavor.

Lobster Rolls with Heirloom Tomatoes, Bacon and Tarragon Aioli – This dish was interesting to taste but a salad would have been a better course here. I could see substituting baby shrimp to make this at home. I’d also serve it for lunch rather than dinner. This came with a B&G Bordeaux Sauvignon Blanc wine that had a slightly fruity aroma.

Dijon and Herb Crusted Beef Tenderloin with Roasted Shallow Jus and Smashed Potatoes – Very tender and deliciously prepared piece of beef worth the price of admission alone. I liked the Michael David Lust Zinfandel that accompanied this dish. It was dry with a moderate body and legs, in wine terms.

Bittersweet Chocolate Tart with Pretzel Crust and Mandarin Orange Whipped Cream – This chocolate dessert melted in one’s mouth. It was divine. I also enjoyed the Lola Pinot Noir although by then I’d had enough food and drink that I might have liked anything. This tart was the perfect dish to finish a delightful evening.

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Comfort Food

Home cooking can get tiresome under forced isolation, but not with easy-to-make comfort foods. I’ve been rummaging in the kitchen of our new house trying to find where I’ve put things while preparing meals. Maybe you can find inspiration in some of these dishes that have been on our dinner table in the past week.

We had the kids over for brunch last weekend. I made this Zucchini Biscuit Bake with the recipe from my cookbook, although I added fresh mushrooms this time. I’d also served a Costco quiche, plus thin bagels with cream cheese. Dessert was peach cobbler.

Zucchini Biscuit Bake  Peach Cobbler

Because we’d cut up too many zucchini and onions, I put some aside and made this stir-fry dish for dinner. Sliced hot dogs became the go-to protein addition.

Zucchini Stir Fry

Once those leftovers were gone, the next order was to use the multitude of strawberries we picked before they spoiled. So I made my first strawberry bread using a recipe I found on Pinterest.

Strawberry Bread

Next dinner I made these Swedish meatballs with white rice for dinner, accompanied by a premade salad. If there’s any gravy left, I freeze it to use in Shepherd’s Pie. I’ll share this recipe with you.

Swedish Meatballs

 

Swedish Meatballs

Ingredients

1 lb. lean ground beef
1 egg, beaten
tsp. garlic powder
1 cup finely chopped onions, divided
cup dry bread crumbs
12 oz. bottle chili sauce
18 oz. jar grape jelly
15 oz. can tomato sauce
1/4 cup sweet Marsala wine

Directions

Make meatballs: Mix ground beef with beaten egg, garlic powder, ½ cup chopped onions, and bread crumbs. Form into small balls. Set aside. (Or use frozen turkey meatballs instead of making them from scratch).

In a large saucepan over medium-high heat, blend together chili sauce, grape jelly, and tomato sauce until jelly is melted. Toss in remaining onions and add wine. When mixture is bubbly, add meatballs to pot. Stir gently to coat with sauce.

Cover and reduce heat to simmer. Periodically lift lid, being careful of steam, and stir. Cook for 1 hour on low heat (or ½ hour if using frozen meatballs). Serve over cooked rice as an entrée or by itself as a party appetizer.

These recipes and more can be found in A Bad Hair Day Cookbook – Order Your Copy Now

What have you made in the kitchen lately? And no, “a mess” isn’t the right answer.

 

 

Meal Planning

Meal Planning is difficult when you are on a forced staycation for months at a time. Normally, I like cooking at home, but it’s nice to take a break at a restaurant where you can be served and you don’t have to do the dishes. This experience is off the table these days. We have all become home cooks, so what to make?

cooking in the kitchen

I plan ahead for a week at a time. Breakfast is easy. It can be cereal or eggs or a quiche I’ve made previously and stuck in the freezer. Frozen waffles or homemade blueberry pancakes are treats if the ingredients are available. We’ll also buy premade hard boiled eggs to eat with toast or for egg salad.

blueberry pancakes     zucchini pie

Lunches are more difficult. Sandwiches or salads are our usual fare but these get tiresome. Soups, quiches, or even pasta might add variety. Here’s where going out to eat would be a welcome choice. In its stead, we can order home delivery. But to be safe, this should ideally be hot food that can be reheated to zap the germs. Is it risking my health to order delivery of tuna and pasta salads and even nova on a bagel?

    shrimp salad  turkey soup

Dinners are much easier for me to plan. So I’ll share some of these ideas with you. Get used to leftovers. The more nights a dish can stretch, the better. You might get two to four nights out of one dish, depending on how many people are involved. Or freeze a portion for later use. You can add your own side dishes or a salad. Note that most of these recipes can be found in A BAD HAIR DAY COOKBOOK.

eggplant parmigiana  creole franks

WEEK ONE

Sunday – Eggplant Parmigiana
Monday – Leftovers
Tuesday – Tilapia Dijon
Wednesday – Leftovers
Thursday – Beefy Mac & Cheese
Friday – Leftovers
Saturday – Creole Franks

WEEK TWO

Sunday – Leftovers
Monday – Slow Cooker Mushroom Pot Roast
Tuesday – Leftovers
Wednesday – Store-Bought Ravioli/Tortellini or Spinach-Stuffed Shells
Thursday – Chicken Spaghetti
Friday – Leftovers
Saturday – Baked Salmon Fillets

You’ll have to adjust your menu to suit the ingredients at hand. What do you think? Do you have any better suggestions, especially for lunches?

What are you serving for dinner? Here’s two weeks of suggested meals. #cooking #dinner Click To Tweet

 

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Publix Cooking Class – Noble Vines Winery

This past weekend, we attended a cooking class at Publix Aprons Cooking School. The guest speaker was from Noble Vines Winery, describing the wines that accompanied our meal. These are from the Delicato Family Wines in California. We started out with a welcome aperitif. I liked the Noble Vines 242 Sauvignon Blanc. It wasn’t too fruity and would make a pleasant drink just to sip or perhaps to accompany fish or poultry. Meanwhile, the chefs were busy creating our dishes and demonstrating how to make them.

publix cooking class

Noble Vines 446 Chardonnay was paired with the first course, clams with linguini. While our friends indulged in this dish, I had written ahead to request mushrooms instead of clams. I am not a big shellfish eater except for shrimp. The linguini with mushrooms was delicious and would make a satisfying meal in itself.  We liked the Chardonnay as well. In fact, all the wines tonight were really good.

Next up was pan-roasted duck breast served with mushroom farro and cherry vinaigrette. I’d never had farro before, and I liked this grain that reminded me of barley. The duck was tender. It was paired with Noble Vines 667 Pinot Noir. I could have eaten this dish for a meal alone.

duck breast

The main dish was grilled Korean beef short ribs with coconut rice and wok-friend bok choy. Noble Vines 337 Cabernet Sauvignon was the accompanying wine. The short ribs were done just right, but I’ve had better. Actually, the ones I tasted recently in my blog post about the Epcot Festival of the Arts were much more tender. I prefer short ribs slowly braised or done in a slow cooker so that the meat practically falls off the bone. The rice was okay but the bok choy had more taste.

beef short ribs

We left enough room for the dark chocolate raspberry tart and the Noble Vines 515 Rose wine. What’s not to like about chocolate?

By now, we were more than stuffed and woozy from all the wine. It had been an enjoyable evening with entertainment and an appealing meal experience. The best part is that we got to take the recipes home.

GIVEAWAY 

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March 2020